I provide online therapy for adults and couples in Texas, focusing on anxiety, overwhelm, trauma recovery, emotional regulation, relationship struggles, and long-standing patterns that keep people stuck. All sessions are virtual through secure telehealth.

Yes. All therapy sessions are 100% virtual through a secure, HIPAA-compliant telehealth platform. You can meet from any private location within Texas.

I work with adults and couples seeking support with anxiety, emotional overwhelm, trauma, communication issues, people-pleasing patterns, attachment wounds, and relationship cycles they’re ready to break.

Yes. I am a Licensed Professional Counselor in the state of Texas and can only provide services to clients who are physically located in Texas at the time of each session.

LPC stands for Licensed Professional Counselor. It means I have completed a master’s degree in counseling, passed required state exams, completed supervised clinical hours, and am licensed by the Texas Behavioral Health Executive Council to provide mental health counseling in Texas. In simple terms: I’m a trained, state-approved therapist who can help you work through emotional, relational, and mental health concerns.

I am a private-pay practice and do not accept insurance. However, I can provide superbills upon request if you would like to seek out-of-network reimbursement through your insurance plan.

Current session fees are listed on the Services page. If you have questions about pricing or payment options, feel free to reach out.

Standard sessions are 50 minutes. Extended sessions may be available upon request depending on availability and need.

You can request a session directly through the website using the “Book Session” button. If you have questions before scheduling, you’re welcome to contact me and I’ll guide you through the next steps.

The first session focuses on understanding what brought you to therapy, your goals, relevant history, what has or hasn’t helped in the past, and what you hope to gain. It’s a collaborative, low-pressure conversation designed to help you feel comfortable and understood.

Yes. I work with couples who want to improve communication, rebuild connection, understand patterns, heal relationship wounds, or navigate major life changes with more clarity and support.

Most clients attend weekly or bi-weekly, depending on their goals and emotional needs. We’ll collaborate to find a rhythm that supports your progress without overwhelming your schedule.

Cancellations made less than 24 hours before the session will be charged the full session fee, except in emergencies or situations approved at my discretion.

At this time, I do not offer sliding-scale rates. However, I strive to remain transparent about fees and will always work with you to determine the frequency and structure of care that fits your needs.

Yes. Research shows that telehealth is just as effective as in-person therapy for many concerns, including anxiety, trauma, relationship issues, and emotional regulation. It allows for privacy, comfort, and flexibility without reducing quality.